what is sound bath

What is a sound bath?

A sound bath is an immersive sound experience – it is called a “bath” because the sound waves wash over you as you relax and enjoy the melodic journey. The harmonics and frequencies effortlessly lull your mind into a deep meditative state, while the healing vibrations revitalize your body and help release tension.

Sound Bath Benefits

Deepens relaxation

Heighten focus

Boosts clarity

Improves mood

Better sleep

Elevate feelings of well-being

Repairs DNA

Calms the mind

Lowers stress

Reduces tensions

Decreases anxiety

Reduces feelings of anger

Lowers blood pressure

Liberates from fear

Sound Bath Benefits

Deepens relaxation

Heighten focus

Boosts clarity

Improves mood

Better sleep

Elevate feelings of well-being

Repairs DNA

Calms the mind

Lower stress

Reduces tensions

Decrease anxiety

Reduces feelings of anger

Lower blood pressure

Liberates from fear

How it works

Breathe

Deepen and slow your breath

Connect

Link with your inner world as you set an intention for the experience

Relax

Get comfortable and let the sounds wash over you as you enter a meditative state

Heal

Enjoy the numerous benefits of the healing sounds as you return to daily life

Who are we

Nyiko Wellness Refinery is dedicated to supporting personal growth, spiritual development, and holistic wellbeing. This is achieved through working alongside our clients using the transformative power of sound, vibration and frequency to awaken their divine potential for healing. It is our passion and our purpose to share the benefits of sound healing in the most welcoming and relaxing way. Whether you attend one of our public or private sound baths, retreats or we collaborate, work together to create a bespoke sound healing experience for your company or event, Nyiko Wellness Refinery is here to support you in your journey to less stress & a greater sense of well-being. A life of harmony, authenticity and wholeness begins here.

who we are

The Nyiko Wellness Refinery Mission

To motivate, enlighten, inspire individuals and companies to prioritise well-being through the transformative power of sound medicine.  By integrating this ancient healing practices into our lives, we can promote holistic well-being, preserve our planet and reduce our reliance on unsustainable approaches to well-being.

how it all started

How it all started

In 2021, Mathapelo Mabaso (Founder of Nyiko Wellness Refinery) attended her first Sound bath in Lamu, Kenya. During the sound bath she was transported to another realm and knew she had to pursue this amazing and transformative modality. Upon her return home from Lamu, in the same year Mathapelo was called to undergo initiation to become a Nguni Shaman, again here she was re-introduced to the drum. Through the drum (Ngoma), song (iNgoma) and dance, she brought enlightenment and vibrancy into her body, activating the ancestral memories stored in her bones, blood and higher consciousness. She completed her initiation and moved to Amsterdam with her family, and it was here where she studied sound therapy under the mentorship of Shift Meditation.

Mathapelo uses her intuitive wisdom and shamanic gifts to help seekers recognize their power and ability to heal themselves, helping to usher in an era of peace and harmony. By integrating ancient healing practices, such as sound healing into our lives, she believes that we can transform our lives, promote holistic well-being, preserve our planet and reduce our reliance on unsustainable approaches to well-being.

Our promise to you

Nyiko Wellness Refinery values an authentic, and safe healing environment that is committed to  tapping into ancient wisdom as well as finding innovative ways to inspire you to shine your inner light and transform to the best versions of yourself.

All our mats, meditation cushions, bolsters and eye pillows are thoughtfully and locally made from eco-friendly 100% hemp, one of the most sustainable raw materials on the planet, we aim to provide you with a comfortable, supportive and warm base for your sound journey with us.

Hemp is an extremely versatile plant, with all aspects of the plant being used for either food or textiles. Also, very little water and no pesticides are used in the growing of hemp, making our sound healing equipment the sustainable choice for the eco-conscious.

We believe that in caring for the earth, we care for ourselves.

nyiko promise

The Nyiko Wellness Refinery Journal