These sessions are a way for you to reconnect with self. Sessions can include Sound Healing, intuitive guidance, a reading, heart opening cacao, tea ceremony, journaling prompts to work through what comes up for you during the sessions. These sessions are tailor made for you each time depending on what it is we are addressing.
You’ll be equipped with practices before and after your Sound journey to help you process and integrate your learnings.
Available both in-person and virtually. Reach out to discuss the possibilities.
Ancestral healing is something we can invite on a personal level to acknowledge, clear and transmute energy within ourselves which has been passed down (knowingly and unknowingly) through our own lineage. Just as we hold and store our emotions in the body, we carry the imprint of our ancestors’ experiences in our cellular memory. When we really look at energy, what’s ours and what’s another’s becomes less clear, but whatever our ideas of individual and collective are, the transformation happens through us.
You’ll be equipped with practices before and after your Sound journey to help you process and integrate your learnings.
Available both in-person and virtually. Reach out to discuss the possibilities.
This sound journey uses audible vibrations to bring the body back into harmony and achieve what we call its ‘prime resonance’ to restore health. It may seem overwhelming to think about needing to balance every organ and part of our body, we can approach achieving this harmony by looking through the lens of our Chakra system.
Using sound therapy, the vibrations align your chakras. These sessions can help you clear your mind, open your heart, melt tension, and activate the lymphatic system for healing. Each instrument emits a diverse sound vibration that relates to each chakra. You will experience deep relaxation, a flow of energy, improved body circulation, and release of toxins.
You’ll be equipped with practices before and after your Sound journey to help you process and integrate your learnings.
Available both in-person and virtually. Reach out to discuss the possibilities.
Please note: Sound Healing is suitable for many people, however there are a few conditions which are recommended contraindications. These include people with epilepsy, fitted pacemakers, or those in the first trimester of pregnancy. If you’re unsure if Sound Healing is suitable for you, please do get in touch.